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personal training marbella costa del sol
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We have been established in Marbella, Spain for several years and offer a professional service you can trust and depend upon.

We are here for all your personal training, health assessments and dietary analysis on the Costa Del Sol.

Kick Start 2011 with a FREE consultation and dont forget to ask about our 2011 New Starter special offer including


fitness intructor 1. Nutritional Benefits
2. Gym building options
3. Custom Training Plans.


4. Boot Camp Training


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health and fitness contact

Contact AJ-Health Fitness to organise yourself a FREE consultation and see how easy it is to make a change in your life...

By picking up the phone and making one call you are taking the first positive step in a that can improve not only your health, but your lifestyle.

Make the change in your life, it will be one you wish you done sooner....

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AJ Health & Fitness offers

Personal Training:
Golf Specific Fitness
Muscle Mass Blast
Gymstick
Boot Camp Training
Diet and Nutrition Analysis 
Body Composition Analysis
Circuit Training
Bodypump

Client Screening & Consultation
Health & Performance Testing
Pilates
High Intensity Interval Training
and much much more

 

consultation

woman cyclist dumbellRing for a consultation and be on your way to:

Having more energy
Coping with stress better
Losing weight

Getting in shape
Feeling motivated to exercise 
Feeling stronger

Having fun and enjoying exercising
Feeling good about yourself and your body

Reducing your blood pressure, Feeling younger, Reducing your chances of contracting / delaying the onset of illnesses like coronary heart disease, cancer, osteoporosis and diabetes.